S.T.O.P Mindfulness Method Poster

$0.00

This product includes one PDF file with two pages.

Colour version of STOP Mindfulness poster

Black and White version of STOP Mindfulness poster

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Description

By using the S.T.O.P. Mindfulness Method you will be able to remember to calm yourself down, this ideally will happen before reacting to stress, anger or anxiety.

This product includes one PDF file with two pages.

Colour version of STOP Mindfulness poster

Black and White version of STOP Mindfulness poster

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